YOGA RETREAT
SRI LANKA

CERTIFIED BY YOGA ALLIANCE

YOGA – FRIENDS & COCONUTS

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DATES

3rd – 10th of April 2021

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ආයුබෝවන්

“Ayubowan” is the word used in Sri Lanka to greet someone – meaning to a long life. What a beautiful idea and what a beautiful country. Sri Lanka is the perfect destination for our very special yoga retreats in 2021. We have this year a super location, with beautiful bungalows, our own pool, cooks and yoga shala right next to the stunning south coast. This week-long yoga retreats are designed for past students wanting to expand their practice with new ideas, friends who’ve been meaning to try take on modern yoga, and all who want a beautiful immersive week balancing both the efforts of yoga and the relaxing sunshine of the tropics. So, come immerse yourself in transformative yoga and mindful meditation sessions while connecting with like-minded souls. Explore new ideas in yoga, interesting conversations about modern philosophy and emotional intelligence, lots of chill time, a cheeky surf and of course, lots of yoga.

YOGA & MORE

This yoga retreat is designed to transform your body and reshape your thinking. Each morning we dive in to pranayama, meditation and an alignment vinyasa practice. We enjoy a break from practice during the middle of the day, with a supervised self-practice session for the enthusiasts. Our afternoon practice is more interactive, as we learn about our posture, movements, variations and modifications to make our practice stronger, safer and more expressive. 

For yoga teachers this is the perfect opportunity to play with some new ideas for your own practice and teaching. Yoga newbies are also be welcome, as this course is perfect to help set you up with a solid foundation for your practice. 

We’re big fans of learning from each other, so, following practice, our conversation dinners encourage meaningful talks about the how’s and why’s of life. After this week-long yoga retreat not only your body will be feeling great but you’ll also be grateful for all this amazing people you’ve met and to be part of our yoga-family! 

STORIES FROM OUR LAST RETREAT

“OUR RETREAT WAS FANTASTIC!”

“Stefan is one of the most knowledgeable teachers I have ever had the experience of practising with. He has a deep understanding of the principles of yoga – he seamlessly blends traditional lineage with his own unique twist for western bodies and modern lives. He structured the retreat in a way that meant you don’t burn out at the start, a clever combination of practices mean that there is never too much pressure on any one part of the body and yet by the end you feel as if you’ve had an opportunity to strengthen all aspects of your body and practice. I particularly enjoyed getting to know the other attendees, we formed new friendships and had ace discussions as well as lots of giggles, Stefan and Jane facilitated really well-nothing was a stress, the food and accommodation were both brilliant. I came away from it feeling like not only had my practice depended but my spirit had lifted. Wholeheartedly recommend.” – Jane Pendry

“I SIMPLY HAD A FABULOUS WEEK!”

“I had a great time at Stefan and Jane’s retreat in Taghazout, Morocco.  Having done my YTT with them earlier in the year, I knew the yoga classes would be great.  And they did not disappoint!

To make it even better, the venue they selected was extremely comfortable, beautifully decorated and spacious, perfect for a group of dedicated yogis.  The location was superb: right by a beach in an incredibly gorgeous country!  I did a few excursions during my stay which were also great and well organised.
Everyone was very well looked after by Stefan and Jane but also by the staff on hand.  We all left feeling rejuvenated, very happy and wanting more!
I cannot wait to visit them in Sri Lanka!” – Christel Thimont

“I DEFINITELY RECOMMEND STEFAN’S RETREAT!”

We just end up a week immersion with him full of great knowledge and rich of new things. it was just an amazing experience for me as a yoga teacher. I learned many things for myself and happy to share it with others. I wouldn’t thank you enough. looking forward for the next experience  ” – Ihssane Sarif

OUR YOGA RETREAT SRI LANKA

Our location is not yet confirmed but we promise you a very special home in the Ahangama area. It’s a cozy fishing town that boasts warm water, amazing waves and a uniquely Sri Lankan cultural experience. An abundance of restaurants adorn the town with village grocery shops selling fruit, vegetables and other essentials. Our home will be comfortable, close to the beach and all to ourselves! We are also including 3 home cooked vegan meals each day to further assist your transformation. We’ll be a big yoga family living in our spacious jungle home, growing together. It’s the perfect spot to escape and recharge.

FOOD THAT MAKES YOU HAPPY

We provide uniquely Sri Lankan as well as free-style, delicious, nutritious vegetarian food so you can enjoy maximum vitality throughout your stay. Using only the freshest local produce, our talented on site cooks make unforgettable food each day for you to enjoy. We also cater for any dietary requirements you might have with delicious alternatives.

YOUR TEACHERS

Stefan has experience as a senior teacher and educator globally and is known to balance the traditional roots of yoga in a modern landscape. His partner in crime Jane is the feel good soul of the retreat, the brains and the contact person for any questions or queries.

WHAT’S INCLUDED

  • 7 nights accommodation in our amazing jungle yoga paradise
  • 3 times daily yummy home cooked vegan meals
  • Twice daily yoga and meditation
  • For yoga teachers, Yoga Alliance certificates for continued education credits
  • Interesting and interactive emotional intelligence exercises and practical philosophy discussions throughout
  • Unlimited filtered water, tea and coffee

Not included are flights, transfers and travel insurance. 


				

OPTIONAL EXTRAS

  • Surf and/or surf lessons at Sri Lanka’s best surf points 
  • Local excursions to Galle fort and Unawatuna
  • Day Trip to Hiriketiya, Dickwella or Secret Beach
  • Ayurvedic massage treatments
  • Sri Lankan cooking classes
  • Safari tours to see the elephants
  • Checking out the south coast’s most picturesque beaches

Of course there’s plenty free time to relax by the pool or on the beach.

FROM € 670*

Choose our payment plan, and you can pay € 250 deposit, and as little as €84 a month!

WANT TO KNOW MORE?

Enter your details below for more information about our Yoga Retreat Sri Lanka.