YOGA RETREAT SRI LANKA
YOGA – FRIENDS & COCONUTS
ONE WEEK YOGA IMMERSION IN BEAUTIFUL AHANGAMA I SRI LANKA
2nd – 9th of May 2020
“Ayubowan” is the word used in Sri Lanka to greet someone – meaning to a long life. What a beautiful idea and what a beautiful country. Sri Lanka is the perfect destination for our very special yoga retreats in 2020. We have this year a super location, with beautiful bungalows, our own pool, cooks and yoga shala right next to the stunning south coast. This week-long yoga retreats are designed for past students wanting to expand their practice with new ideas, friends who’ve been meaning to try take on modern yoga, and all who want a beautiful immersive week balancing both the efforts of yoga and the relaxing sunshine of the tropics. So, come immerse yourself in transformative yoga and mindful meditation sessions while connecting with like-minded souls. Explore new ideas in yoga, interesting conversations about modern philosophy and emotional intelligence, lots of chill time, a cheeky surf and of course, lots of yoga.
YOGA & MORE
This yoga retreat is designed to transform your body and reshape your thinking. Each morning we dive in to pranayama, meditation and an alignment vinyasa practice. We enjoy a break from practice during the middle of the day, with a supervised self-practice session for the enthusiasts. Our afternoon practice is more interactive, as we learn about our posture, movements, variations and modifications to make our practice stronger, safer and more expressive.
For yoga teachers this is the perfect opportunity to play with some new ideas for your own practice and teaching. Yoga newbies are also be welcome, as this course is perfect to help set you up with a solid foundation for your practice.
We’re big fans of learning from each other, so, following practice, our conversation dinners encourage meaningful talks about the how’s and why’s of life. After this week-long yoga retreat not only your body will be feeling great but you’ll also be grateful for all this amazing people you’ve met and to be part of our yoga-family!
OUR HOME IN SRI LANKA
Our home at the Nuga House in Ahangama is located just 100m away from the stunning Kabalana Beach, the perfect place for yoga and a cheeky surf. Ahangama is a cozy fishing town that boasts warm water, amazing waves and a uniquely Sri Lankan cultural experience. An abundance of restaurants adorn the town with village grocery shops selling fruit, vegetables and other essentials. The Nuga House is epic, with a beautiful yoga shala under a huge Nuga tree, a lush garden, cozy hangout areas and an ocean blue pool. It’s the perfect spot to escape and recharge.
FOOD THAT MAKES YOU HAPPY
We provide uniquely Sri Lankan as well as free-style, delicious, nutritious vegetarian food so you can enjoy maximum vitality throughout your stay. Using only the freshest local produce, our talented on site cooks make unforgettable food each day for you to enjoy. We also cater for any dietary requirements you might have with delicious alternatives.
- 7 nights accommodation in our amazing jungle yoga paradise
- 3 times daily yummy home cooked vegan meals
- Twice daily yoga and meditation
- For yoga teachers, Yoga Alliance certificates for continued education credits
- Interesting and interactive emotional intelligence exercises and practical philosophy discussions throughout
- Unlimited filtered water, tea and coffee
Not included are flights, transfers and travel insurance.
- Surf and/or surf lessons at Sri Lanka’s best surf points
- Local excursions to Galle fort and Unawatuna
- Day Trip to Hiriketiya, Dickwella or Secret Beach
- Ayurvedic massage treatments
- Sri Lankan cooking classes
- Safari tours to see the elephants
- Checking out the south coast’s most picturesque beaches
Of course there’s plenty free time to relax by the pool or on the beach.
All rooms on offer have a homy and unique vibe with both indoor and outdoor showers, AC and lots of space and light. It’s your choice to share your room or enjoy one peacefully to yourself or share with a friend or your partner.
DELUXE TRIPLE SHARED
DELUXE TWIN SHARED
PRIVATE QUEEN ROOM
DELUXE COUPLE ROOM